HEROES Are Made, Not Born

Train your brain for mindfulness, communication, and resilience.

HEROES means: Honor, Education, Respect, Opportunity, Hope and Solutions.

Kids Program

For Kids

Parent Program

For Parents

We offer 4 easy interactive lessons with activities, videos, and guided meditations that you can return to for daily practice at your fingertips.

Parenting doesn’t come with a manual, but the HEROES program can provide you with a compass to guide your family on a healthy, successful path.