Back to: Kids Program
Your 4th Journey
Your 4th Journey:
Make MagicWhat to Expect:
Spend special time together for health and happiness.
1. Practice Mindfulness
(with your parent(s))
3. Learn Something New!
Let’s review the MAP of your journey!
PATH OF HOPE
PATH OF HOPE
Buckle up for your fourth journey, let’s go!
Get Centered
Train Your Brain
Express Yourself
Make Magic
Before we get Started
Before we get started, here’s a reminder of the badges you earned so far on your journey!
Before we get started, here’s a reminder of the badges you earned so far on your journey!
Visual Meditation
Let's Practice Mindfulness
Pick an IMAGE that will help you feel most peaceful today.
Let's Do a Family Activity
Let's Do a Family Activity
What is Gratitude?
A way to express how you love and appreciate people in your life.
When Should I Practice Gratitude?
Now, later, or whenever you feel like you need a reminder about the love the people in your life bring you!
When Should I Practice Gratitude?
Now, later, or whenever you feel like you need a reminder about the love the people in your life bring you!
Why Should I Practice Gratitude?
Gratitude makes others happy, and you even happier.
Gratitude Jar
Look it’s the LUNA FAMILY!
Let’s do our last follow-along ACTIVITY with the Luna family.
Let’s Try It
Invite Your Parents to make a Gratitude Jar.
Create Your Own Gratitude Jar
Step 1:
Find any container (like an old jar of pickles or jam that your family isn’t using anymore), and ask your parents to help you wash it.
Step 2:
Decorate your jar with paint or stickers! Have fun with this!
Step 3:
Collect some little scraps of paper and write down what you’re grateful for on each slip. Put the slips of paper inside your jar for safe-keeping.
Whenever you are feeling down, you can look through your jar!
ATTITUDE OF GRATITUDE BADGE
You unlocked BADGE #9!
Attitude of Gratitude
You can be grateful every day and express your gratitude to others.
Let's Learn Something New
Let's Learn Something New
Let’s Try It
Invite your parents to spend time together for 15 Magic Minutes.
MAGIC TIME BADGE
You unlocked BADGE #10!
Magic Time Badge
You can spend 15 magic minutes a day making memories with your family!
Congratulations - COMPLETE
Congratulations!
Course
COMPLETED
GREAT JOB!
Don't Forget!
Don’t Forget!
Download your badges so you can share them with your friends and even print them out!
Congratulations!
You have completed the kid’s course. Thank you for your participation in this program!